jersey mike's italian sub sodium content

98 300g left. There are 710 Calories in a 1 sub 446g Serving of Jersey Mikes Subs 13 Original Italian Sub Tomato Wrap.

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Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy option so limit them to an occasional indulgence rather than eating them all the time 1.

. Jersey Mikes Subs is a submarine sandwich shop that is the fast casual to Subways fast food. Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns. That is significantly more salt than a healthy person should have in an entire day.

Get nutrition information for Jersey Mikes items and over 200000 other foods including over 3500 brands. 794 Total Carbohydrate. Jersey Mikes 13 Original Italian Sub on Rosemary Parmesan Bread.

It came in second-highest in both categories with 1100 calories and 248331 mg of sodium. Yup its already. Sodium 1600 mg 70 Total Carbohydrate 14 g 6 Dietary Fiber 2 g 8 Sugars 6 g 8 Added Sugars 3 g 12 Protein 33 g 69 Vitamin A 450 mcg 64 Vitamin C 12 mg 16 Calcium 300 mg 30 Iron 18 mg 10 Ingredients.

Personalized health review for Jersey Mikes Subs 13 Original Italian In a Tub. How many calories in a jersey mikes original italian sub There are 1780 calories in a Giant Original Italian from Jersey Mikes. 1005 calories 6g net carbs 102g fat and 12g protein.

About Food Exercise Apps Community Blog Premium. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. Jersey Mikes Subs Sandwiches Burgers Giant 13 Original Italian Wheat Sub without vinegar oil or mayonnaise How many calories in Jersey Mikes Subs Giant 13 Original Italian Wheat Sub without vinegar oil or mayonnaise 1250 Calories Quantity order 277 oz Serving Add To Compare 08 Nutrition Facts Calorie Burn Time.

If youre concerned with both sodium and calorie content the No. Cancro in case youre wondering refers to the last name of Jersey Mikes CEO Peter Cancro. Jersey Mikes Subs Menu Nutrition Facts.

Find calories carbs and nutritional contents for Jersey Mikes - Original Italian Sub - Regular Size and over 2000000 other foods at MyFitnessPal. Water dextrose contains less than 2 salt sodium phosphate sodium ascorbate sodium nitriteCappacuoloHam cured with. Its also Jersey Shore before there was Jersey ShoreOne recently opened not too far from me so the Sister and I went and tried their Original Italian Sub which costs 775 for a 7-inch regular they also have a 14-inch giant for 1095 and a 5-inch mini for 595.

My BLT Sub in a Tub. Most of those calories come from fat 53. It also has 2351 milligrams of sodium.

And it is more than double the daily limit for most LoSo eaters. Calories in Jersey. Boiled HamHam cured with.

Nutrition Facts for Jersey Mikes 13 Original Italian Sub - In a Tub MyFoodDiary Nutrition Facts Serving Size tub 1 tub 336g Amount Per Serving 380 Calories Daily Value 32 Total Fat 21g 53 Saturated Fat 105g Trans Fat 0g 35 Cholesterol 105mg 83 Sodium 1905mg 4 Total Carbohydrate 13g 4 Dietary Fiber 1g Sugars 5g Protein 34g. 8 Club Sub is the worst cold option on the menu. Add mayo oil vinegar and spices.

2250 2300g left. Menu With Nutrition Restaurant Foods Jersey Mikes Subs 13 Original Italian Sub in a Tub without vinegar oil or mayonnaise. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium.

1 regular 452g. 390 calories nutrition grade C minus problematic ingredients and more. Cancro Special Sub in a Tub.

A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. There are 380 calories in 1 order 119 oz Jersey Mikes Subs 13 Original Italian Sub in a Tub without. Calories Carbs Sodium etc Contents 1 Jersey Mikes Subs Nutrition 2 Cold Subs 201 Turkey and Provolone Regular 202 Turkey and Provolone Giant 203 Turkey and Provolone Mini 204 Turkey and Provolone Wrap 205 Turkey and Provolone Sub In A Tub 206 The Original Italian Regular.

Currently there is no recipe available for Jersey Mikes Subs 13 Original Italian Sub Tomato Wrap. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. Jersey Mikes chicken Philly sandwich however is 670 calories.

1 BLT sub in a tub. But its sodium content is considerably less than the chicken and bacon ranch melt with just 560 milligrams. Food Brands Jersey Mikes.

Track calories carbs fat sodium sugar 14 other nutrients. 13 The Original Italian has the highest amount of sodium out of all the cold sandwiches with 253104 mg of sodium.

Sandwiches Jersey Mike S 13 Recettes Asselin